welcome to psy sos
The dedicated platform providing free mental health crisis services worldwide.
Recognizing Mental Health as a fundamental right, not a luxury for some.
what we do?
Immediate Support in Mental Health Crisis.
We offer immediate support to individuals experiencing mental health crises, whether they are feeling overwhelmed, lost, or in need of urgent help. Our services are designed to provide a compassionate and effective response, distinct from traditional emergency services that involves life threatening situations.
Our goal is to reduce the impact of mental health crises by offering immediate intervention and creating pathways to long-term well-being. In addition to crisis intervention, we offer follow-up therapy sessions at reduced or no cost, based on individual needs.
It’s important to note that our services are not a substitute for emergency services, which are necessary in life-threatening situations. Instead, we provide a “crisis service” that offers immediate, accessible care for those in severe psychological distress, aiming to prevent escalation and promote recovery.
At PSYSOS.com, we are committed to making quality mental health support available to everyone, contributing to both crisis resolution and long-term mental health improvement.
What is a mental health crisis or a psychological distress situation?
A mental health crisis is a situation in which an individual’s emotional or psychological state becomes overwhelming to the point where they are unable to cope or function effectively. This can manifest as severe anxiety, depression, panic attacks, intrusive thoughts, or feelings of hopelessness and despair.
A crisis might also occur when someone experiences a sudden traumatic event, such as the loss of a loved one, a major life change, or an unexpected personal setback. People in these situations often reach out for help when they feel they have no other resources to turn to, when their usual coping mechanisms fail, or when they fear for their own safety or well-being. In such moments, seeking immediate support is crucial to help stabilize their emotions, regain a sense of control, and receive guidance on the next steps toward recovery.
If you or someone you know is experiencing a life-threatening situation, it is crucial to seek immediate assistance by calling emergency services or going directly to the nearest hospital. Our service is designed to provide support for those in psychological distress, but it is not a substitute for emergency medical care in situations where life or safety is at immediate risk. For your convenience, you can find a list of emergency contact numbers by country under the Emergencies tab on our website.
Please use these resources to ensure that you or your loved ones receive the urgent care needed in critical situations.
our service
How the System Works?
We’ve designed a straightforward and confidential process to ensure you receive the support you need when facing a distressing situation.
Here’s how it works:
01.
Access the Service
When you find yourself in a crisis or feeling overwhelmed, visit our website and navigate to the service page. Here, you’ll be able to see a
calendar displaying available times for consultations.
02.
Choose your Time
Select a time slot that works best for you from the available options. This ensures that you can connect with a professional at a time that suits your needs.
03.
Provide Basic Information
To facilitate the process, you’ll be asked to provide a few essential details: Phone, Name or Nickname, Mail, Language Preference and a Brief Description of your situation.
04.
Confidentiality Guaranteed
Your privacy is of utmost importance to us. All the information you provide is handled with the highest level of confidentiality, ensuring that your personal details and the nature of your crisis remain secure.
05.
Connect with a Professional
Once you’ve submitted your information, the next available professional who is best suited to help you will review your case and reach out to you at the scheduled time. This professional will have the expertise and language skills to offer the support you need.
.
06.
Receive Support
During your consultation, you will have the opportunity to talk through your feelings, receive guidance, and discuss possible steps to help you regain stability and control over your situation. Remember, reaching out for help is a sign of strength, not of failure or weakness. By taking this step, you are actively
working towards your well-being.
Our system is designed to make accessing mental health support as easy and as stress-free as possible, so you can focus on what’s most important—your recovery and peace of mind.
who we are
Mental Health Crisis Services
contact us
Need help now? Don’t wait!
In times of emotional crisis or distress, taking the first step can feel overwhelming.
At PSY S.O.S, we’re here to provide the support you need—immediately and completely confidentially.
Access our platform, select the time that works best for you, and connect with a specialized professional in your language. No matter where you are, our help is just a click away. Take back control of your emotional well-being today.
Schedule your free consultation now and start your journey toward stability and mental well-being.